Coping and Resilience Skills

Coping and Resilience Skills

January 2021


Over, under and through!  Psychologists talk about key concepts for building coping and resilience in children.  One of eight skills for a lifetime of mental wellness.

The Greatest 8: Skills for a Lifetime of Mental Wellness

A dynamic team of child psychologists exchange insights on healthy emotional and behavioral development in a child’s early years. This is a great series for parents and others who care for children under the age of 9.

Other Episodes

Emotion Regulation Skills

January 2021

Calming the storm.  Psychologists exchange insights on helping children learn to effectively manage their emotions. One of eight skills for a lifetime of mental wellness.

Self-Perceived Competence

January 2021

What is self-perceived competence? Self-perceived competence is more than just a child’s self-confidence or esteem, though that is part of it.  Self-perceived competence is a child’s belief in their own abilities. Psychologists talk about the key role parents play in nurturing their children’s self-competence, including both crafting experiences for children to learn new skills and […]

Conflict Management & Resolution

January 2021

Tired of being the peacemaker on-call 24/7 to resolve conflicts with your child and their friends or siblings? Psychologists discuss how parents can teach their children the skills needed to resolve conflicts on their own without adult intervention.  These skills involve listening, apologizing, problem-solving, negotiating, and compromising.

Diversity Awareness Skills

January 2021

Exploring, understanding and seeking diversity.  Psychologists offer thoughts on helping children build positive identities, respect for others and appreciation for differences. One of eight skills for a lifetime of mental wellness.

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